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754: Why Craving Pain Is Human

754: Why Craving Pain Is Human

Acceptance and Commitment Therapy (ACT) is one of the most effective methods to increase psychological flexibility – but what exactly is ACT, how can ...

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746: The Kobe Bryant Episode

746: The Kobe Bryant Episode

(Download Episode Here) About This Episode We all go through various acts in our lives, and each act carries with it its own challenges ...

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