Even though we’re already several days into 2019, today is really just the beginning, for all of us. And we can prevent the wrong thoughts and beliefs from getting the best of us as we move forward with our lives. We can train our minds to make the very best of the present moment, even when our circumstances are far less than ideal. All it takes is practice.
The mind is like a muscle, and just like every muscle in the human body, it needs to be exercised to gain strength. It needs to be trained daily to grow and develop gradually over time. If you haven’t pushed your mind in dozens of little, positive ways over time, of course it’ll (more…)
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